Performative wellness is exhausting—and for many women, it stops working as we age. In this video, I’m sharing why I’ve stepped away from rigid routines, wellness trends, and the pressure to constantly “optimize” myself… and what I believe is a more sustainable, grounded, and fulfilling way to age. This is an introduction to the Well With Kelli philosophy—where wellness is about discernment, alignment, and designing a life that truly supports your energy, nervous system, and season of life. If you’re a woman who values quality over quantity, longevity over aesthetics, and wellness that integrates into your life instead of controlling it—this conversation is for you.
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